Heart Healthy: Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as pistachios, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutrition information for fat content. Shell traces may occasionally be present. 50% less sodium than our roasted & salted variety. Lightly salted contains 65 mg of sodium per serving while roasted & salted contains 135 mg. Non GMO Project verified. nongmoproject.org. Lightly Salted No Shells Wonderful Pistachios are easy on the salt, and even easier to enjoy. We've done the crackin' so you can do the cookin' and the snackin'. The delicious roasted pistachio flavor comes through with every healthy handful. No shells. wonderfulpistachios.com. Questions or comment? Call: 1-877-450-9493. Product of U.S.A.