8 g plant protein (per serving). Gluten free. Nut & peanut free. Vegan. High fiber. Non-GMO Project verified. Nothing artificial. Three Farmers, two sisters, one vision. We believe sustainable farming and minimal processing create clean, plant-based foods you'll feel good about eating. Perfectly seasoned and roasted (never fried!) these irresistibly crunchy snacks are grown on Canadian family farms, where everything we do is grounded in goodness. Source of energy. www.threefarmers.ca. Trace the Goodness: Enter this code at threefarmers.ca to learn where & how our snacks are made (102060001). Grown & made in Canada.