Cage free (Eggs from hens never confined to a cage) egg whites with spinach, bell peppers and a blend of creamy cheese. Per Serving: 15 g protein; 2 g total sugars. Certified gluten free. gfco.org. Certified Gluten-free by GFCO. See nutrition information for total fat and saturated fat content. Simple. Honest. Better. Cooks in 60 seconds. Made with egg whites. www.threebridgeseggbites.com. Made in the USA.