No dairy, soy or canola. Sugar free (Not a low calorie food). Paleo. Certified gluten free. gfco.org. Keto certified. See nutrition information for fat content. Eat like your life depends on it. I created Primal Kitchen because I believe flavorful food uplifts and empowers us. Made from real ingredients without compromise, our products add variety and flavor so every single bite is delicious. Never settle: make every meal exciting. - Mark Sisson, Founder. Whole 30 Approved. primalkitchen.com/recipes. Let's get social! (at)primalkitchenfoods. Let's cook! primalkitchen.com/recipes.