No artificial flavors. 9 g protein. 7 g fiber. Gluten free. Certified Gluten free. gfco.org. No refined sugars. No preservatives. No dairy, soy, wheat. No high fructose corn syrup. Get real. Breakfast. Gluten free oats for sustained energy. High in fiber for a healthy body & gut. Cage free egg whites for clean protein. overeasyfoods.com. (at)overeasyfoods. Made in Canada.