INGREDIENTS: rice, expellerpressed sunflower oil, garlic parmesan seasoning pea protein, tapioca solids, sea salt, garlic powder, natural flavor, yeast extract, nutritional yeast, spices, lactic acid, lemon juice, citric acid, red lentil, pea protein, brown rice protein, nutrients from a proprietary blend broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom, derived from vegan sources