8g whole grains per serving. Whole Grain: Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Deliciously poppable! Melba snacks. Spinach and artichoke dip with mint. www.oldlondonfoods.com For great recipe ideas. Visit: www.oldlondonfoods.com. Questions or comments? call 1-800-813-6375 or visit www.oldlondonfoods.com. To keep fresh - fold bag down and tuck flap in. Recyclable.