Jasmine rice with cilantro & a hint of lime. Per 1 Cup: 250 calories; 0.5 sat fat (3% DV); 290 mg sodium (13% DV); 1 g total sugars. 5 g of plant-based protein. Gluten free. USDA Organic. Certified Organic: Quality Assurance International. 100% whole grain: 103 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Good source of fiber (7 g total fat per pouch). Vegetarian. Non-GMO Project verified. nongmoproject.org. Microwave in the pouch: 90 seconds. No artificial ingredients or preservatives. Let's keep it real. Real food with real ingredients made easy. Let's get everyone eating what's good for their bodies and for the earth - one organic tasty meal at a time. 1% of profits go to helping others enjoy real food. www.seedsofchange.com. Instagram. Show us how you're making a change (at)seedsofchange. See our changes for good at www.seedsofchange.com. 1-888-762-4240. BPA free pouch.