100 calories. 2 g source of fiber. Certified gluten-free. Vegan. No sugar added. Good source of 7 essential nutrients from plant sources. Source of fiber. Trans fat free. Non GMO Project verified. nongmoproject.org. Made with sprouted ancient whole grains & superseeds. Certified seed salba chia. We're committed to using the highest quality ingredients to provide a taste difference you'll notice. www.odoughs.com. Follow us & Post Recipe Ideas on: Facebook; Twitter; Pinterest. Product of Canada.