Per Serving: 190 calories; 0 g sat fat (0% DV); 770 mg sodium (34% DV); 0 g total sugars. Not a low calorie food. Non-GMO Project verified. nongmoproject.org. Grain mix filled to this line. Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. SmartLabel: Scan for more product information or call 1-800-822-7423. We're here to help. Nearest.com or 800.822.7423. Please have package available when calling.