16 g Whole grains per 30 g serving. Certified Organic: Quality Assurance International. 16 g whole grains per serving. Whole Grain: 16 g or more per serving. Eat 48g or more of whole grains daily. WholeGrainsCouncil.org. USDA Organic. Vegan. Excellent source of ALA omega-3 (contains 533 mg of ALA per serving. which is 33% of the 1.6g Daily Value for ALA). Non-GMO Project verified. nongmoproject.org. Always organic. Real crunchy cereal (and it's not just for happies). ALA omega-3-rich (contains 533 mg of ALA per serving. which is 33% of the 1.6g Daily Value for ALA) flax seeds. Fiber-filled whole grains. The recipe for our Flax Plus Multibran Flakes is a blend of organic wheat, oat bran, and flax seeds for a deliciously crunchy cereal you can't help but love. And with such simple, wholesome ingredients - you'll see how good organic food can be. Our Always Organic Legacy began on the family farm I was raised on. In 1985, we founded Nature's Path Organic Foods based on my dad's advice to Always leave the soil better than you found it by farming without chemical pesticides, fertilizers or GMOs that are prohibited by organic standards. For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust. Arran - from our family to yours, Arran Stephens, Co-founder. This product is sold by weight not by volume. You can be assured of proper weight even though some setting of contents normally occurs during shipment and handling. Quality Guarantee: Not Feeling the Love? If you're less than thrilled with this product, let us know. Just send the UPC and the best before code to: Consumer Services c/o Nature's Path Foods, No. 275-250 H St. Blaine, WA, 98230 USA or contact us at: www.naturespath.com/contact-us and we will make things right. www.naturespath.com. Let's stay connected! Facebook. Instagram. Tik Tok. Twitter. Pinterest. Boost your breakfast with these always organic options: Crunchy Cluster; Gluten Free; Add Extra Crunch! Look for these on your next shopping trip! FSC - Packaging made from recycled material. Thank you for recycling! EnviroBox: This box is made from FSC certified recycled paper, printed with vegetable based inks & uses the least amount of packaging possible. because were always trying to Leave the Earth better than we found it. Product of USA.