Dairy free. Nut free. Gluten free. Certified gluten-free. Our products are free from: wheat, gluten, egg, dairy, peanuts, tree nuts, soy, mustard, sulfites, sesame, caseine, fish, crustaceans, shellfish. The Whole Grains Council: Whole grain grain entiers 20g/portion. Non GMO project verified nongmoproject.org. Foods for everyone! Free from the top allergens. See list on bottom. www.namastefoods.com. Recipes & more! www.namastefoods.com. This carton is made from 100% recycled paper fibres. Product of USA.