With whole rye kernels. From whole grain freshly ground in our own mill. Baked with ingredients naturally grown, without the use of chemical fertilizers or pesticides. USDA Organic. Connect with us on facebook via http://www.facebook.com/CarlBrandtUSA. Also delicious when toasted. 100% Whole Grain: 42 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Keep fit for life. No preservatives. Kosher = k-parve. Good source of fiber. Cholesterol free. Organic ingredients. Long shelf life. Wheat free. Certified organic by: BC, Nuernberg/Germany. DE-OKO-001. EU-Agriculture. www.carlbrandt.com/mailbox(at)carlbrandt.com. Product of Germany.