Naturally flavored with other natural flavors. 100% whole grain 33 g or more per serving. 100% of the grains is whole grain. WholeGrainsCouncil.org. Imported. Quick & easy. Ready in minutes. Add water to line. Your passport to great taste. High quality irish oats combined with a special blend of ingredients to create a delicious hot breakfast dish, all packaged into a convenient microwaveable single serve container. www.mymccanns.com. Please visit us at www.mymccanns.com for product information, recipes and so much more! Oats imported from Ireland. Packed in the USA.