1200 mg omega-3 per serving. 70 calories. USDA Organic. Certified Organic by Oregon Tilth. Vegan. Gluten free. Non-GMO Project verified. nongmoproject.org. Seed your soul. Prebiotic fiber. Squeeze some natural vitality and powerful nutrients into your day. Our organic chia seeds are infused with vibrant fruits and vegetables to create a convenient snack for souls of all ages. With plant-based Omega-3 and fiber-rich prebiotics, Chia Squeeze is a satisfying burst that brings the body, mind and soul into higher balance. With love and gratitude, Janie, Founder & CEO. MammaChia.com. Mamma Chia is a 1% for the Planet member because we love Mamma Earth and her people. Certified B Corporation. Certified Women Owned. BPA free.