5 g sugar (50% less sugar per bar than the average nutrition bar. This bar has 5 g sugar; the average nutrition bar has 12 g sugar). 6 g protein. No sugar alcohols. Low sodium. 0 g trans fat. Good source of fiber. 15 g fat per bar. Gluten free. Dairy free. Ingredients you can see & pronounce. Low glycemic index. No genetically engineered ingredients. See nutrition panel for fat content. See nutrition panel for fat content. Do the kind thing for your body, your taste buds & your world. Our Nuts & Spice bars have to meet a strict standard: 5 g of sugar or less. And full of delicious flavor, they seem too good to be true. But made from simple and whole ingredients, they're a snack that only taste indulgent. kindsnacks.com. Made in USA with domestic and imported ingredients.