10 g protein. Gluten free. Low sodium. 100% whole grains. 36 g per serving. All nutrition information above is based on 65 g serving size. Good source of protein. Good source of fiber. Contains 5 g fat per serving. See nutritional panel for added sugar content. All natural information above is based on 65 g serving size. No genetically engineered ingredients. Non GMO Project verified. nongmoproject.org. Ingredients you can see & pronounce. Made with 5 super grains (oats, buckwheat, millet, amaranth, quinoa). Made with 5 super grains. Kind Healthy grains clusters pack a nutrition punch of protein and a delightful crunch! Made from a blend of whole super grains - oats, buckwheat, millet, amaranth, and quinoa - these deliciously crunchy clusters are the perfect snack to enjoy by the spoonful or the handful. Do the kind thing for your body, your taste buds & your world. Welcome to the Kind community! Here at Kind, we think a little differently. Instead of or we say and. We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. From the snacks and foods we make, to the way we work, live, and gibe back, our goal is to make Kind not just a brand, but also a state of mind and community to make the world a little kinder. Kindly yours, Daniel Lubetzky, Kind Founder. kindsnacks.com. Instagram. Twitter. Facebook. (at)kindsnacks. Learn more at kindsnacks.com. Made in USA with domestic and imported ingredients.