4 g net carbs (16 g carbs - 5 g fiber - 7 g allulose = 4 g net carbs). Gluten free. Zero added sugar (Not a low-calorie food. See nutrition facts for calories, sugar, total fat, and saturated fat content. FDA does not list allulose as sugar in nutrition facts panels). ketofoods.com. Scan to learn more about our ingredients. Product of the USA made with domestic and global ingredients.