4 g protein. 3 g fiber (6 g total fat per serving. See nutrition information for fat content). 2 g sugar per serving. 12 g carbs - 3 g fiber - 4 g allulose = 5 g net carbs. Vegan. Keto friendly. No sugar alcohols. Improved recipe. Our Story: Catalina Snacks was founded by a diabetic who believes you can enjoy great-tasting cereals and snacks earnestly made with protein, fiber and good fats, while minimizing sugars. Combining nutritional science with culinary arts, we have created delicious, healthier products that help you achieve a better life. Plant based. A better way to crunch. Our sandwich cookies are made with the delicious taste and crunch of your favorite cookies, featuring plant-based protein and fiber with minimal sugar, made from specially curated natural ingredients. catalinasnacks.com. Instagram: catalinacrunch. Free keto recipe book! Text recipes to 1-833-244-1327. Visit cc.page/book. Questions or requests? Email us at info(at)catalinacrunch.com.