100% whole grain 38 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. An employee-owned company. To your good health, Bob Moore. Whole grain. Stone ground. Our cornmeal makes incredibly delicious cornbread, and here's why: we leave the corn germ and bran in. It's 100% stone ground, which results in cornmeal that isn't just tasty - it's a good source of fiber, too. You'll find it's also the ideal texture for muffins, pancakes, waffles and host of other baked goods. You can see our quality. Dear Friends, Corn is perhaps the most traditional American foods: domesticated thousands of years ago, it's been a cultural and nutritional mainstay ever since. At Bob's Red Mill, we mill our cornmeal from the finest-quality golden corn, stone ground the old-fashioned way on our millstones to preserve all of the vital nutrients - and flavor - we've loved for generations. To your good health, Bob Moore. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package.