Vegan. Excellent source of fiber Contains bioengineered food ingredients. Family owned bakery. Since 1901. The smart way to watch carbs (Net carb(s)= Total carbohydrates - dietary fiber). Now you can Live Carb (Net carb(s) = Total carbohydrates - dietary fiber) Smart with Aunt Millie's Live Carb (Net carb(s) = Total carbohydrates- dietary fiber) Smart English Muffins. Family owned since 1901. Quality guaranteed.