Dietary Supplement. 3 g Type II collagen. 600 mg chondroitin & glucosamine. Gluten & dairy free. Dairy free. Gluten free. Paleo friendly. Typical Amino Acid Profile (Average milligrams per serving naturally occurring): Alanine 166 mg; Arginine 168 mg; Aspartic Acid 159 mg; Cystine 131 mg; Glutamic Acid 272 mg; Glycine 434 mg; Histidine (Essential Amino Acids) 23 mg; Isoleucine (Essential Amino Acids) 54 mg; Leucine (Essential Amino Acids) 128 mg; Lysine (Essential Amino Acids) 77 mg; Methionine (Essential Amino Acids) 27 mg; Phenylalanine (Essential Amino Acids) 56 mg; Proline 263 mg; Serine 81 mg; Threonine (Essential Amino Acids) 62 mg; Tryptophan 6 mg; Tyrosine 29 mg; Valine (Essential Amino Acids) 69 mg. Bone & joint support. Grass fed + pasture raised. Recovery & Joint Support: Type II collagen provides the building blocks for cartilage, ligaments, tendons, skin, and bones. Our cartilage collagen contains chondroitin sulfate & glucosamine, which act as a natural cushion to support healthy joints and bones. Take morning, noon or night, with or without food. 1 simple ingredient. Healthy joints & bones. Improved recovery. Skin, hair & nail support. Convenient capsule. Per serving. Container filled by count, not volume. Whole 30 Approved. vitalproteins.com. (hashtag)stayvital. BPA free. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)