All natural Icelandic yogurt. No artificial flavors. 14 g protein. 2 g sugar. Lowfat. Certified Gluten free. gfco.org. Keto friendly. 2% milkfat. Lower sugar, lower calorie skyr. 75% lower sugar and 25% lower calories than the leading Greek yogurt. Per 5.3 oz, this product has 2 g sugar and 100 calories. On average, per 5.3oz, the leading Greek yogurt brand has 12 g sugar and 136 calories. No artificial sweeteners. No preservatives. All natural. No rBST (No significant difference has been shown between milk derived from rBST treated and non-rBST treated cows). Grade A.