3 egg whites; 14 peanuts; 2 dates. 12 g protein. Gluten free. What you see is what you eat. Egg whites for protein. Dates to bind. Nuts for texture. Our core ingredients serve a purpose. RxBar. No B.S. Quantities of ingredients listed on front determined by net weight. www.rxbar.com. how2recycle.info. 312-624-8200.