5 g sugar (50% less sugar per bar than the average nutrition bar. This bar has 5 g sugar; the average nutrition bar has 12 g sugar). 5 g protein. 15 g fat per bar. 0 g trans fat. Gluten free. Low sodium. Low glycemic index. No sugar alcohols. High in fiber. No genetically engineered ingredients. Ingredients you can see & pronounce. Do the kind thing for your body, your taste buds & your world. Our Nuts & Spices bars have to meet a strict standard: 5 g of sugar or less. And full of delicious flavor, they seem to good to be true. But made with simple and whole ingredients, they're a snack that only tastes indulgent. kindsnacks.com. Made in USA with domestic and imported ingredients.