5 g plant protein (per serving). 5 g fiber (per serving). Vegan. Gluten free. Non GMO Project verified. nongmoproject.org. New & improved taste. For snacking and topping. Grain free. Hi there! This is Poorvi, the founder of Biena and mom of two. At Biena - our mission is to make snacks that keep you healthy and happy. Loaded with all the bold flavors and seeds of an everything bagel without all the carbs. With plant-based protein and fiber, they also pack a nutritional punch. Enjoy! -Poorvi Patodia, Founder & CEO, Biena. Check out our backstory. Facebook. Twitter. Instagram. Pinterest (at) BienaSnacks. Email us at Hello(at)bienasnacks.com.