Per 1 Cup: 270 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. USDA Organic. Certified Organic: Quality Assurance International. Certified organic by QAI. Rice is a sodium free food. Not a low calorie food. No artificial ingredients or preservatives. Vegetarian. Non-GMO Project verified. nongmoproject.org. Microwave in the pouch: 90 seconds. www.seedsofchange.com. Instagram. Show us how you're making a change (at)seedsofchange. Let's keep it real. Real food with real ingredients made easy. Let's get everyone eating what's good for their bodies and for the earth - one organic tasty meal at a time. 1% of profits go to helping others enjoy real food. See our changes for good at www.seedsofchange.com. BPA free pouch.