With marinara sauce & mozzarella cheese rolled into a chicken and cheese shell. 3 g net carbs (Counting carbs? Net carb count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar. Total carbs 5g - total fiber 2 g Net carbs = 3g) per cannelloni. 14 g protein per cannelloni. Gluten-free. Grain free. Cook & serve. Real food you feel good about eating. Our mission is to make nutritious foods more accessible to people everywhere. We're committed to making real food using real ingredients that make it easy for you to enjoy every day. 100% Real. Nasdaq Ticker: RGF. Inspected for wholesomeness by U.S. Department of Agriculture. Instagram (at)realgoodfoods. We keep it real - we're available 24/7 to listen and be transparent with our community. text or call 818-299-4179 contactus(at)realgoodfoods.com.