79% vegetable oil spread. Great for baking! Non-dairy. Non-hydrogenated. Expeller-pressed oils. Excellent source of ALA omega-3. Contains 400 mg of ALA per serving, which is 25% of the 1.6 DV of ALA. 0 g trans fat. Non-GMO. See nutrition information for fat and saturated fat content. Each stick substitutes for one-half cup of butter for use in recipes and cooking. Vegan. Non-GMO. Facebook. Twitter. Instagram. Pinterest. No MSG. No alcohol. No gluten.