Mashed beans slow simmered with spices and mild green chilies. 6 g of plant protein, 8 g of fiber. Vegan. Naturally gluten free. Non GMO Project verified. nongmorproject.org. Non GMO. Plant protein. Ready in 60 sec. Mild. A Dozen Cousins Meals: Growing up, our kitchen was a delicious melting pot of Creole, Caribbean and Latin American cuisine. I started A Dozen Cousins so that I could share my favorite dishes using authentic recipes and real wholesome ingredients. I named the brand after my daughter, her 11 cousins, and all the great family dinners we enjoy together. Also, it's really fun to say. - J.B., Founder. Fun Fact: The term refried is a mistranslation of the Spanish word refritos, which means well fried not fried twice. Take a peek underneath. www.adozencousins.com. Instagram. (at)ADozenCousins. BPA free packaging.