190 calories per 2 tbsp. Gluten free. USDA Organic. Certified Organic by Quality Assurance International. Non-GMO Project verified. nongmoproject.org. Look for the flavor seal. Contains no preservatives. santacruzorganic.com. how2recycle.info. Questions? Comments? 888-598-2903 or visit us at santacruzorganic.com. Discard seal, rinse jar & replace lid.