9 g protein. Protein 11% DV. Gluten free. Low GI. See nutrition panel for fat content. Low Glycemic: Low Glycemic Index (GI) foods digest slowly to keep you fuller, longer. Non-GMO Project verified. nongmoproject.org. 20+ super foods. 100% real fruit. Dive Into Layers: Introducing Perfect Bar Layers - a line of crispy nut butter bars crafted to delight your taste buds and excite your senses! We blended peanut and cashew butters together with quinoa and honey, then topped with a dark chocolate spread and a sprinkle of toasted oats. With 11 g of whole food protein, 20+ superfoods and a delicious taste, you'll dive headfirst into layers of crispy peanut butter and berries.