Certified gluten free. 100% whole grain or more per serving. wholegrainscouncil.org. 100% Whole Grain: 32 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Non-GMO Project verified. nongmoproject.org. To your good health. Bob Moore. Dear friends, my day isn't complete without a bowl of delicious, whole grain oatmeal, which is why I'm so excited about these fantastic instant oatmeal packets. They contain a satisfying blend of whole grain rolled oats, nourishing flaxseed and a touch of salt, and are ready in just minutes. Enjoy the world's best oatmeal at home, at work or out on the trail! To your good health, Bol Moore. To learn more about all of our products, visit bobsredmill.com.