Chickpeas simmered with coconut milk, onion, garlic, & spices. 7 g plant protein. 4 g fiber per serving. Gluten free. Vegan. Non-GMO Project verified. nongmoproject.org. Beans are better. Heat & eat easy meal. 90 sec heat & eat. Global Inspiration, Local Farms: Our flavorful creamy coconut curry was inspired by my travels to the palm-fringed coast of Kerala in South India, where coconuts abound, and bright spices make their way into every dish. We slowly simmer chickpeas in a curry fragrant with South Indian spices, coconuts, fresh giner, garlic and onion that will take you on an exciting, exotic journey to one of the most beautiful places on earth. And, as always, our food is packed with protein & fiber, and is gluten-free. We hope you enjoy it! – Sarah, Founder & Curry-holic. www.thegoodbean.com. Instagram. Facebook. (at)TheGoodBeanSnacks. Made in the USA. Grown in the USA.