Beans, quinoa & millet medley with wheat berries, peas and raisins with citrus turmeric vinaigrette. Spork included. 12 g plant protein. 12 g protein. High fiber (8 g Total fat per bowl). 100% of the Grain is whole grain. 42 g or more per serving. WholeGrainsCouncil.org. Vegan. Non-GMO project verified. nongmoproject.org. Our delicious lime of globally inspired, ready-to-eat grain & bean protein bowls deliver 12+ grams of protein. Enjoy at home at work, or on-the-go. You can heat and eat or eat as-is. Kosher Inspection Service Certified. tastybite.com. Something on your mind? Comments (at)tastybite.com. please include the code for this product in your email. For more Tasty Bite products. Visit tastybite.com. BPA-free microwavable bowl. Product of India.