Only 3 g of sugar per serving. 3 g fiber. 110 cal per serving. Rip Van Leos (per serving): 3 g sugar; 3 g fiber; 110 calories. Leading Sandwich Cookie (per serving): 14 g sugar; 1 g fiber; 160 calories. Leading Chocolate Chip Cookie (per serving): 11 g sugar; 1 g fiber; 160 g calories. Non-GMO Project verified. nongmoproject.org. A better snack. We Asked: Why are so many sweet snacks loaded with sugar? To solve this problem, we reimagined the classic sandwich cookie to be a better snack: with just 1/5th the sugar of the leading sandwich cookie, and 110 calories! About Rip Van: At Rip Van we've made it our mission to improve people's lives by inventing better convenient foods. Learn more about us at ripvan.com. ripvan.com. (at)ripvansnacks. Facebook. Instagram. Twitter. Made in Spain.