100% whole grain 38 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Imported. Quick & easy. Ready in minutes. Your passport to great taste. High quality irish oats combined with a special blend of ingredients to create a delicious hot breakfast dish, all packaged into a convenient microwaveable single serve container. Add water to line. www.mymccanns.com. Please visit us at www.mymccanns.com for product information, recipes and so much more! Oats imported from Ireland. Packed in the USA.