70 calories. 1200 mg omega-3 per serving. USDA Organic. Certified Organic by Oregon Tilth. Vegan. Gluten free. Prebiotic fiber. Non-GMO Project verified. nongmoproject.org. Seed your soul. Squeeze some natural vitality and powerful nutrients into your day. Our organic chia seeds are infused with vibrant fruits and vegetables to create a convenient snack for souls of all ages. With plant-based Omega-3 and prebiotic fiber, Chia Squeeze is a satisfying burst that brings the body, mind and soul into higher balance. With joy and gratitude, Janie, Founder & CEO. One with the World: Mamma Chia is a conscious and sustainable company dedicated to honoring and uplifting the soul of our communities and the soul of the planet. All Bodies: The body is our home, and we all deserve to feel at home in our bodies. Let's celebrate and nourish ourselves with the deeply beneficial properties that chia provides. There's a place set for everyone at the Mamma Chia table. MammaChia.com. nongmoproject.org. Certified B Corporation. 1% for the planet member. Certified women owned. BPA free. 100% recycled. 35% post consumer.