7 g protein. 5 g fiber (14 g total fat per serving. See nutrition information for fat content.). Keto friendly. Protein snack mix. A better way to crunch. Our Story: Catalina Snacks was founded by a diabetic who believes you can enjoy great-tasting cereals and snacks earnestly made with protein, fiber and good fats, while minimizing sugars. Combining nutritional science with culinary arts, we have created delicious, healthier products that help you achieve a better life. Our snack mix is made with the same delicious taste and crunch of your favorite party mixes, featuring protein, fiber, and specially curated natural ingredients. Enjoy the crunchy blend of Catalina Crunch' Cereal, pecans, almonds, and chickpea pretzels with a ranch seasoning. Snack happier! catalinasnacks.com. Instagram: catalinacrunch. Free keto recipe book! Text recipes to 1-833-244-1327. Visit cc.page/book. Questions or Requests? Email us at info(at)catalinacrunch.com. Resealable for freshness.