Allergen & gluten free. Certified gluten free. Look for whole grains. 12 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainCouncil.org. Vegan Friendly. Dairy & casein free. Nut free. This Product is Free from: Wheat, gluten, egg, dairy, peanuts, tree nuts, crustaceans, sulfites, sesame, lupin, celery, soy, mustard, shellfish, fish. Non-GMO Project verified. nongmoproject.org. Foods for everyone! Established 2000. Having a deep history of allergies within our family, we understand the sacrifices to be made on wellness. Our family-owned business is dedicated to giving back to the kids with allergies through local charities, and to those people who demand taste and quality in innovative varieties. From our family to yours, we wish you a happy and healthful life. - The Namaste family. Plant based. Clean ingredients. No preservatives. Dedicated facility. www.namastefoods.com. Find us on Facebook. Instagram. Pinterest. Twitter. (at)namastefoods. Visit us at namastefoods.com. for tasty recipes and so much more! admin(at)namastefoods.com. For high-altitude suggestions visit: www.namatefoods.com/faq. 100% recycled paperboard. Made in USA.